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01. I appreciate a warm and empathetic coaching style, one that is not pushy, but encouraging. Read more
02. Katrin was helpful in breaking down goals that seemed daunting into manageable steps that gave me short-term wins to jump forward from. Read more
03. Katrin Fink’s guidance has allowed me to greatly decrease my pain, increase my sleep and find more value in every day. Read more
04. I have taken on diet and exercise changes before, but the child within has always seemed to win and I usually end up falling off the wagon before I get halfway to any goal. Read more
I know Katrin through her coaching services. She is incredibly intuitive and skilled at pinpointing blocks/barriers that are holding up progress with life goals. She is great at navigating the right questions to get more insight into issues that we review.
I also really appreciate her warm and empathetic style that is never pushy and is always encouraging. I find working with a coach provides me that extra motivation/inspiration to tackle what I want to accomplish rather than procrastination. I have worked with several coaches before and really prefer her style. Plus, she has an amazing background doing bodywork which has helped me immensely with health goals.
—Becky Griswold
I have been a goal setter and achiever most of my life. After some disruptive family events and health crises, I found myself burned out and feeling stuck.
Enter Katrin.
With compassion and curiosity, she helped me identify what I wanted from life, and what was holding me back. Katrin was helpful in breaking down goals that seemed daunting into manageable steps that gave me short-term wins to jump forward from.
Checking in once or twice a month provided much-needed accountability. I’m now on the path back to a healthy, balanced version of myself, and I’m so thankful!
—Lisa Brown
Katrin’s services are exactly what I need to keep my life goals on track. And right now, when our lives and routines have been radically changed, it is so valuable to have a gentle and powerful voice to keep bringing it back to the things that matter the most to me.
Life will always divert us, so focusing on what I want to succeed at and putting time there is priceless.
—Dr. Amy Jackson
For me, our world, right now, has been difficult to understand and navigate. Katrin Fink’s guidance has allowed me to greatly decrease my pain, increase my sleep and find more value in every day.
To be honest, I really didn’t expect to receive so much. I am grateful for her expertise and kindness. It’s been so changing - I highly recommend her coaching services!
—Dale Emanuel
Normally I would not reach out to a coach. It is just not my style, but somehow the stars aligned last May. I had always taken my health for granted but turning 69 this year I realized that it will take a bit of work on my part to keep my body in shape to do some of the things I still want to do.
I have taken on diet and exercise changes before, but the child within has always seemed to win and I usually end up falling off the wagon before I get halfway to any goal. Katrin just happened to come along at just the right time so I decided to give coaching a try.
I don’t know how she did it, but she managed to get me to come up with ways to approach my habits that I had never thought of before. Without ever telling me what I should do, but by asking questions, she got me to see ways where I could make little adjustments that would help shift my behavior without feeling I had given up anything. Everything I did was my idea.
Before working with Katrin, I had a rather combative situation between what I would call my adult self and my childish self. What Katrin did was help me shift the way I saw these two parts of myself to something less judgmental and combative which was from “good adult” vs “bad child” to the part of me interested in long term and this moment. It was a simple shift that has made a huge difference.
Now, when making decisions about what I want to eat or my activity of the day, I am aware of whether or not I am serving the long term or the moment. There is no good or bad, right or wrong decision. It is not one thing versus another…it is all me.
Needless to say, I can’t thank Katrin enough for her help. It turns out, you CAN teach old dogs new tricks. After seven sessions I can honestly say that some new habits have been created that serve the long term.
—Stephanie Cohen