Massage Therapy Bend, Oregon

Therapeutic Bodywork to Help You Heal, Recover, and Reconnect

Massage therapy is more than relaxation. It is a therapeutic process that helps the body unwind, restore, and function at its best. At Be Inspired to Grow in Bend, Oregon, I provide massage therapy that is intentional, intuitive, and grounded in over a decade of experience.

Each session is customized to meet the needs of your body in the moment. Whether you are dealing with chronic pain, recovering from stress or injury, or simply need a quiet space to reconnect with your body, massage therapy can be an essential part of your wellness plan.

What to Expect From Your Massage Session?

Every client is unique. Before we begin, I take time to understand your current state of health, physical discomforts, emotional stressors, and goals for the session. This short intake process helps guide the direction and techniques used during the massage.

Each massage includes a blend of modalities based on your needs. I use a combination of Swedish massage, deep tissue massage, craniosacral therapy, cupping, and neuromuscular therapy to help unwind muscle tension, increase circulation, and support nervous system regulation.

Sessions are available in both 60-minute and 90-minute formats. All bodywork is offered in a quiet, supportive environment where your healing is the priority.

Massage Techniques and Therapeutic Approaches

  • Deep Tissue Massage

    This modality focuses on reaching deeper layers of muscles and connective tissue. It is ideal for chronic tension, pain patterns, and areas where tightness has developed over time. Clients experiencing neck pain, low back issues, or shoulder restrictions often benefit from this focused work.

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  • Swedish Massage

    A gentler approach that uses long, flowing strokes to relax the entire body. Swedish massage is beneficial for circulation, stress relief, and general relaxation. It is often integrated into sessions to support the parasympathetic nervous system and restore balance.

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  • Craniosacral Therapy

    A subtle yet powerful technique that supports the central nervous system. Using gentle pressure on the head and spine, craniosacral therapy helps release restrictions in the cranial bones and soft tissues. Clients dealing with migraines, trauma, anxiety, or nervous system overload may find this therapy especially effective.

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  • Cupping Therapy

    Cupping uses suction to lift tissue, improve blood flow, and release muscular adhesions. This technique is especially helpful in addressing stagnation, muscle tightness, and tension that resists traditional massage methods.

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  • Neuromuscular Therapy

    A clinical approach that targets trigger points and postural imbalances. It works with the nervous system to restore proper function to affected muscle groups. This method is beneficial for chronic pain, repetitive strain injuries, and structural tension patterns.

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Who Massage Therapy Helps?

Massage therapy is appropriate for many stages of life and wellness. I work with clients who are:

  • Managing chronic pain or inflammation

  • Recovering from physical or emotional trauma

  • Seeking stress relief and nervous system support

  • Experiencing insomnia, fatigue, or burnout

  • Preparing for or recovering from physical activity

  • Navigating life transitions, including illness or grief

Because I offer a range of techniques and intuitive care, sessions can be adapted for sensitive conditions and specific physical needs.

Why Clients Choose This Practice?

Clients return because they feel the difference. This is not a one-size-fits-all massage. Each session is a collaboration, grounded in skill, trust, and presence. I take time to listen and adjust techniques to what your body needs on that day. I approach each client relationship with care, consistency, and the intention to support healing over time.

Many clients describe feeling lighter, more centered, and more connected to their bodies after a session. Others experience long-awaited relief from pain and tension they have carried for months or even years.

Insurance and Payment Information

I am currently in-network with several health insurance providers. If you have massage therapy benefits through your plan, I may be able to bill your sessions directly. Please contact me prior to your appointment to confirm eligibility and coverage.

For clients paying out of pocket, pricing is provided at the time of booking. Packages may be available for ongoing care.

Pricing

60 minutes - $120

75 minutes - $135

90 minutes - $150

Testimonials

Julie N.

“Amazing bodywork - Katrin knew just what to do to fix my aching back. She’s very intuitive and skilled at what she does.”

Beth B.

“Katrin listens to me about what I need most, and she has the skills and strength to get into the problem areas. She knows her stuff!”

Lynette B.

“Genuinely one of the most whole souls I have ever met. Her kindness, compassion, professionalism, and expertise in massage, are the perfect mix to feeling valued. There is no doubt Katrin wants her clients’ wholeness and maximum wellness in their lives. You won’t be disappointed for letting her be a part of your health journey.”

Chad S.

“I’ve been seeing Katrin for both medical and exercise recovery-related massage for 7+ years. She is an amazing massage therapist and human being. Her bedside madder is top-notch, and she has a very adaptive approach to each session depending on your needs. She is a master at incorporating intra-session biofeedback and knows my body’s strong and weak points better than myself. I always feel refreshed both physically and mentally after every session.”

Lisa M.

“I’ve been seeing Katrin for massage therapy for a number of years and she helps relieve the stress and tension I have in my upper body and hip areas. I have tried other massage therapists in the past and no one comes close to the kind, caring, and experience that Katrin offers. She is truly one of kind!!”

Sydney T.

“I received a 1-hour massage with Katrin as a gift from my friend for my birthday. It was hands down the best massage I have ever had! I have never had a massage from someone with such a clear understanding of human physiology, and she was even able to give me recommendations for stretches after our session. I will definitely be coming back!”

Book An Appointment

Location

335 NE Revere Avenue Bend, OR 97701

Hours

Wednesdays - 10 am to 6 pm

Fridays - 10 am to 5 pm

Saturdays - 9 am to 2 pm